Self-compassion encourages us to maintain an open mind about our circumstances and experiences and how we react to those experiences.

Providing Reiki distance sessions enables you to provide a service that some people may not be able to access otherwise.

Your life purpose involves a common theme that unifies all of your life experiences, skills, abilities, and things that hold your interest.

A personal growth plan is a plan that develops your personal goals and adds to the overall growth of your skills, knowledge, and values.

Although inspiration is derived from a moment of spontaneity, we can use Reiki to create the conditions for inspiration to be fostered.

We can introduce habits in our lives to increase our level of general happiness. Start small to ensure a better chance of long-term success.

Emotions can be both positive and negative and can significantly impact our life depending on how we can regulate and manage our emotions.

Reiki involves the life force and energy that we exist in. Meditation can help us embrace that energy through deliberate focus and attention.

Reiki keeps us connected to important things in our life including our connection to nature and all living beings.

Identifying your intentions can occur through spontaneously listening to what comes to mind, or it can be through deeper contemplation.

There are many benefits of Reiki that can positively impact the physical, psychological and emotional aspects of our lives.

The 10 hand positions are used as a general guide for Reiki practitioners to follow when providing Reiki treatment to clients.

Our parents represent all that should be safe and loving in our life, so when those tenets are broken, the emotional pain can be significant.

In addition to fatigue, Reiki can help with ongoing distress people may be experiencing while also coping with their primary fatigue symptoms.

Each chakra chart includes common information about the chakras including name, location, color, element, and it’s general meaning.

A gratitude practice invites you to make a purposeful choice to acknowledge the things you are grateful for in your life.

A Reiki daily practice is a personal routine of engaging in Reiki each day so that you may benefit from regularly engaging in that practice.

The benefit of balancing your chakras provides a boost to your overall efforts to center yourself back to improved wellbeing.

Reiki is not considered a religion and doesn’t fall within the construct of religion with a universal deity that guides principles within Reiki.

Ethical codes in therapeutic practices such as Reiki define how we should act as a Reiki practitioner providing client care.