Reiki Guidebook to Self-Care

$10.00 USD

This workbook focuses on the topic of self-care that is universal to all. Increase your understanding of self-care and how to use self-care in your life.

MAIN TOPICS INCLUDE:

  • Introduction to self-care
  • Reiki and Self-care
  • Developing your Self-care plan
  • Self-care activities and resources
  • Reiki self-care treatment
Category:

Description

*THIS ITEM IS A DIGITAL PRODUCT. ONCE YOU PURCHASE THIS ITEM YOU WILL HAVE IMMEDIATE ACCESS TO THE PRODUCT. art therapy treatment

This workbook is designed to focus on the topic of self-care that is universal to all. This workbook is a self-help program aimed to increase your understanding of self-care and how you can include self-care in your life.

The information can be applied to clients you help through your Reiki practice or can be used as part of your self-care efforts.

This guidebook is direct and easy to understand. The materials presented in the guidebook are written based on current scientific literature available incorporating a basic level of psychological understanding as well as healthy wellness practices.

The contents of this guidebook includes:

Important information for the Reiki Practitioner

  • Workbook Purpose
  • Scope of Therapy
  • Privacy and Confidentiality
  • Legal

INTRODUCTION TO SELF-CARE

  • What is self-care
  • The benefits of self-care

REIKI AND SELF-CARE

  • Focus
  • Time
  • Energy

DEVELOPING YOUR SELF-CARE PLAN

  • Schedule regular breaks during the day
  • Regular exercise, healthy eating, restful sleep
  • Be aware of your emotional state
  • Regularly assess your self-care plan
  • Create your self-care plan

SELF-CARE ACTIVITIES AND RESOURCES

  • Self-care at work
  • Before your Reiki client session
  • During a difficult session
  • After a difficult session
  • Personal self-care
  • Physical self-care
  • Psychological self-care
  • Emotional self-care
  • Self-care for relationships

REIKI SELF-CARE TREATMENT

  • Suggested Reiki self-care treatment

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REFUND POLICY:
Due to the nature of these items as digital downloads, no refunds will be accepted. Please make sure to check all images and read through descriptions carefully before making your purchase.

COPYRIGHT INFORMATION:
The copyright to all download files remains with Reiki Therapy Resources. Files are intended for use by the purchaser, and may not be copied, shared, distributed, or resold in the original or altered format.

Customer satisfaction is very important to us. If you are experiencing any issues with your purchase, please contact us immediately via email so that we can resolve any issues for you.